Shoes

Could My Running Insoles Make My Calves Burn?

Burning Calves from Running Shoe Insoles

Experiencing burning in your calf muscles may be caused by a number of conditions. The calf muscle is situated on the back of the lower leg. The two muscles that make up the calf are the soleus and gastrocnemius. Continue Reading>>

Advertisements

Walking Shoes for Seniors

Walking shoes for seniors

Walking can contribute to a healthy lifestyle for seniors. The best walking shoes for you, as an older adult, are those that fit your foot type, offer proper foot support, flexibility and cushioning, says the American Podiatric Medical Association. Continue reading →

The Best Reviewed Walking Shoes for Seniors

Reviews Walking Shoes for Seniors

Walking can contribute to a healthy lifestyle for seniors. The best walking shoes for you, as an older adult, are those that fit your foot type, offer proper foot support, flexibility and cushioning, says the American Podiatric Medical Association. Continue reading →

The Best Women’s Walking Shoes for Flat Feet

The Best Women’s Walking Shoes for Flat Feet

The arches of the feet are formed by bones, ligaments and tendons. Arch height establishes foot type and pronation, or the inward rolling of the foot while walking.

Continue Reading>>

The Best Walking Shoes, Cross-Trainers and Running Shoes

athletic shoes for females

If you’re a woman in the market for a good pair of athletic shoes, finding the proper shoe is essential to your comfort and ergonomics. Many lower-extremity injuries from physical activity are caused by inappropriate shoes.  Continue Reading>>