Equipment

Pro Form 920 Treadmill

Pro Form 920 Treadmill Specs

The Proform 920 model treadmill was built in the mid-1990’s by Proform Fitness Products, Inc., a subsidiary of Weider Health and Fitness, Inc. This treadmill has since been discontinued to make room for newer models. Continue Reading→

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The Best Cross Trainer Machines for Seniors

The best eliptical machines for Seniors

Exercise is important to seniors as you age to help you maintain your independence, mobility, wellness and quality of life . Regular exercise can help to prevent and improve many diseases and conditions according to the National Institute on Aging. (more…)

Octane Q35e Elliptical

Octane Q35e Elliptical MachineThe Octane Q35e, manufactured by Octane Fitness, is an in-home, motorized elliptical machine. It is available both online and at many home fitness equipment retail stores and sells for around $1,600 as of October 2013. At this price, the Octane Q35e offers concrete specifications and many features including low step height, fixed stride length and numerous built-in programming options. The Octane Q35eincludes a wide array of features that will assist you to remain inspired and achieve your fitness objectives.

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A Comparison of Elliptical Trainers

Elliptical machines

Ellipticals, which are aerobic, low-impact machines, can be found in most fitness facilities and home gyms. They work the upper and lower body simultaneously in addition to the core muscles of the abdominals and back. Continue Reading>>