How to Buy Eye Drops: What You Should Know

buying eye drops

Strolling down the pharmacy aisles, you may have noticed an assortment of eye drops available to relieve nearly any eye symptom or condition. Over-the-counter eye drops are an effective way to alleviate many common eye discomfort symptoms.

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The health benefits of foam rolling

 benefits of foam rolling

As we age, we lose elasticity in our muscles, joints and connective tissue, causing stiffness and soreness. One way to alleviate these problems is with foam rolling — a safe and effective form of self-massage and stretching that uses a stiff foam cylinder to apply pressure to certain parts of your body.